mile pace
RUNNING
Use open road or track intervals to plan out pacing for training or races.
With a mile pace of
8:00which is a mph speed of
7.5you'd run a half marathon in
1:44:48mile pace
Use open road or track intervals to plan out pacing for training or races.
With a mile pace of
8:00which is a mph speed of
7.5you'd run a half marathon in
1:44:48